Seven Days Classifieds

This course introduces the foundational Buddhist teachings, including the nature of suffering, selflessness, truth, liberation, discipline, peace, and the 'Calm Abiding' sitting meditation practice. These lead to liberation from suffering, and the ability to be more available to ourselves and others in our everyday lives.

The class will be taught online by two senior meditation practitioners, on six Tuesday evenings: January 25, February 1, 8, 15 and 22 and March 1, from 6:30 to 8:30 pm.

The suggested donation for the course is $125.00, or you may pay what you can afford. Registration in advance is required to receive the Zoom link for the class and can be accomplished at https://burlington.shambhala.org/.

The main text for the course is 'Taming the Mind and 'Walking the Bodhisattva Path', by Sakyong Mipham Rinpoche. It is available from https://www.kalapamedia.org/. The secondary text is 'Cutting Through Spiritual Materialism' by Chogyam Trungpa. It is widely available.